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        <description><![CDATA[Glamour Section Feed from Condé Nast (South Africa).]]></description>
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            <title><![CDATA[Tyla kicks off her A*POP World Tour in Paris Ahead of South African Shows]]></title>
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            <link>https://www.glamour.co.za/lifestyle/entertainment/tyla-kicks-off-her-apop-world-tour-in-paris-ahead-of-south-african-shows-2a2ffa2e-0c64-4c53-9dbc-bedab8d1abc4</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 14 Oct 2026 08:47:30 GMT</pubDate>
            <dc:modified>Wed, 14 Oct 2026 08:47:30 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Tyla Kicks Off Her A*POP World Tour in Paris With a Divisive Stage Look</dc:abstract>
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            <title><![CDATA[Dr Pashy on the women who shaped her journey from rural Limpopo to becoming a specialist Doctor]]></title>
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            <link>https://www.glamour.co.za/lifestyle/women-in-charge/dr-pashy-on-the-women-who-shaped-her-journey-from-rural-limpopo-to-becoming-a-specialist-doctor-6a7107d0-74b5-49c3-bd3c-8c8a8b7d3569</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 14 Oct 2026 08:20:12 GMT</pubDate>
            <dc:modified>Wed, 14 Oct 2026 08:20:12 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Dr Pashy: The Women Behind Her Journey to Success</dc:abstract>
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            <title><![CDATA[Why viral TikTok skincare routines may be harming your skin]]></title>
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            <link>https://www.glamour.co.za/beauty/skincare/why-viral-tiktok-skincare-routines-may-be-harming-your-skin-59dd033e-6169-40ff-bdb3-07917c604151</link>
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            <dc:creator><![CDATA[Allure]]></dc:creator>
            <pubDate>Wed, 14 Oct 2026 08:14:35 GMT</pubDate>
            <dc:modified>Wed, 14 Oct 2026 08:14:35 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Dermatologists explain how layering acids, retinoids and other active ingredients can increase irritation risks.</dc:abstract>
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            <title><![CDATA[Miss South Africa 2026 Finale: Date and venue revealed]]></title>
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            <link>https://www.glamour.co.za/lifestyle/entertainment/miss-south-africa-2026-finale-date-and-venue-revealed-783448db-3d30-43b0-a4d6-590441a05635</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 14 Oct 2026 07:33:51 GMT</pubDate>
            <dc:modified>Wed, 14 Oct 2026 07:33:51 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Miss SA 2026 to be crowned on the 14th of November in Sandton Convention Centre</dc:abstract>
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            <title><![CDATA[Beyoncé and Kelly Rowland open housing project for people experiencing homelessness in Houston]]></title>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 14 Oct 2026 06:53:52 GMT</pubDate>
            <dc:modified>Wed, 14 Oct 2026 06:53:52 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>The former youth centre, supported by the Destiny’s Child stars, has been transformed into 31 permanent supportive housing units, marking a new chapter in their hometown philanthropy.</dc:abstract>
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            <title><![CDATA[10 Chic gifts for your mother-in-law who’s still that girl]]></title>
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            <link>https://www.glamour.co.za/more/gift-guide/10-chic-gifts-for-your-mother-in-law-whos-still-that-girl-e77c5309-cfa7-4dd7-b98c-38e7a2224f2c</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Tue, 13 Oct 2026 12:25:11 GMT</pubDate>
            <dc:modified>Tue, 13 Oct 2026 12:25:11 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>A Gift Guide for Your Mother-in-Law</dc:abstract>
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        <item>
            <title><![CDATA[Missing your period but not pregnant? Here’s what could be going on]]></title>
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            <link>https://www.glamour.co.za/wellness/mindfulness/missing-your-period-but-not-pregnant-heres-what-could-be-going-on-af935a17-1625-40f2-97af-9b6056cdb119</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Tue, 13 Oct 2026 11:17:18 GMT</pubDate>
            <dc:modified>Tue, 13 Oct 2026 11:17:18 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Stress, hormonal changes and even changes to your workout routine can affect your menstrual cycle. Here’s what your body could be telling you.</dc:abstract>
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            <title><![CDATA[Reasons we love our October'26 cover stars]]></title>
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            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Tue, 13 Oct 2026 11:06:23 GMT</pubDate>
            <dc:modified>Tue, 13 Oct 2026 11:06:23 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Meet the six GLAMOUR October cover stars, from established voices such as Lesego Legobane and Lebo Lion to emerging creators building new paths in beauty, culture and content.</dc:abstract>
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            <title><![CDATA[Africa Now Radio with Nandi Madida to reach more South African listeners through Y]]></title>
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            <link>https://www.glamour.co.za/lifestyle/entertainment/africa-now-radio-with-nandi-madida-to-reach-more-south-african-listeners-through-y-9b3f3b31-b348-47dc-b137-2f3d00048bf4</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Tue, 13 Oct 2026 10:31:19 GMT</pubDate>
            <dc:modified>Tue, 13 Oct 2026 10:31:19 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
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            <dc:abstract>Africa Now Radio with Nandi Madida to reach more South African listeners through Y</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Pop of colour: What to wear to GLAMOUR Hair & Beauty Masterclass 2026]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/pop-of-colour-what-to-wear-to-glamour-hair-and-beauty-masterclass-2026-8703be05-a454-47d1-adbf-c2646f7b0dbf</link>
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            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Tue, 13 Oct 2026 09:07:57 GMT</pubDate>
            <dc:modified>Tue, 13 Oct 2026 09:07:57 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Wondering what to wear to the GLAMOUR Hair &amp; Beauty Masterclass 2026? Here are five easy ways to interpret the event’s “pops of colour” dress code, from relaxed streetwear to polished smart-casual looks.</dc:abstract>
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            <title><![CDATA[Inside GLAMOUR’s October issue: The stories, trends and finds on the Editor's radar]]></title>
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            <link>https://www.glamour.co.za/lifestyle/inside-glamours-october-issue-the-stories-trends-and-finds-on-the-editors-radar-7f4463d7-3da7-4c79-b352-d9dd27f6641c</link>
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            <dc:creator><![CDATA[Nontando Mposo]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 11:28:27 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 11:28:27 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
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            <dc:abstract>A look inside GLAMOUR’s new issue, from the Most GLAMOURous Awards 2026 and the women shaping the creator industry to the latest beauty trends, fashion inspiration and the editor’s picks across beauty, fashion and lifestyle.</dc:abstract>
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            <title><![CDATA[Beyond International Day of the Girl Child, empower your daughter with financial literacy]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/beyond-international-day-of-the-girl-child-empower-your-daughter-with-financial-literacy-bcacc45f-f194-479b-86f2-af18eb564089</link>
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            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 10:59:23 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 10:59:23 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
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            <dc:abstract>Equipping your kids with the financial tools from a young age sets them up for future financial success.</dc:abstract>
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            <title><![CDATA[Feeling like a fraud at work? Try these 7 expert-backed strategies to overcome imposter syndrome]]></title>
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            <link>https://www.glamour.co.za/lifestyle/careers/feeling-like-a-fraud-at-work-try-these-7-expert-backed-strategies-to-overcome-imposter-syndrome-d7e22ede-be20-47ef-a4e6-6802c0503392</link>
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            <dc:creator><![CDATA[SELF]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 10:09:49 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 10:09:49 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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            <dc:abstract>Feeling like a fraud at work does not necessarily reflect your abilities. Psychologists suggest seven practical ways to challenge self-doubt, reduce perfectionism and build confidence.</dc:abstract>
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            <title><![CDATA[Navi Pillay: 5 Things to know about South Africa's 2026 Nobel Peace Prize Winner]]></title>
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            <link>https://www.glamour.co.za/lifestyle/women-in-charge/navi-pillay-5-things-to-know-about-south-africas-2026-nobel-peace-prize-winner-a81e510a-58ce-4447-b84f-2640084ff496</link>
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            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 09:47:38 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 09:47:38 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/4c27b7582bcf22c939f6b9ea6f6d7b9820af1261/1170&amp;operation=CROP&amp;offset=0x22&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/4c27b7582bcf22c939f6b9ea6f6d7b9820af1261/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>From challenging apartheid to shaping international law, South African judge and human rights advocate Navi Pillay has spent decades fighting for justice. Here’s what to know about her life, career and legacy.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Travel Tuesday: Your next adventure, through the lens of the Samsung Galaxy Z8 Series]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/travel-tuesday-your-next-adventure-through-the-lens-of-the-samsung-galaxy-z8-series-f6bd832d-a210-40ba-809f-e1c096b9c5ab</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/travel-tuesday-your-next-adventure-through-the-lens-of-the-samsung-galaxy-z8-series-f6bd832d-a210-40ba-809f-e1c096b9c5ab</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 09:39:09 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 09:39:09 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/80d2e6b79d0663cb44d7a3f4af3db7fd49dfc98d/600&amp;operation=CROP&amp;offset=0x41&amp;resize=600x338" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/80d2e6b79d0663cb44d7a3f4af3db7fd49dfc98d/600&amp;operation=CROP&amp;offset=0x0&amp;resize=420x420"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Travel Tuesday: It&apos;s travel season and we&apos;re inspired by the passport shape of the Samsung Galaxy Z Fold8</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Samsung Galaxy Content Creator Awards Unveil Final Nominees Ahead of This Year’s Ceremony]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/samsung-galaxy-content-creator-awards-unveil-final-nominees-ahead-of-this-years-ceremony-958ffbcd-9e85-4820-aff3-09458135a12d</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/samsung-galaxy-content-creator-awards-unveil-final-nominees-ahead-of-this-years-ceremony-958ffbcd-9e85-4820-aff3-09458135a12d</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 09:34:42 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 09:34:42 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/cbd69be244b3492e9cfd7adc6f2844517e9c0a21/1000&amp;operation=CROP&amp;offset=0x52&amp;resize=1000x563" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/cbd69be244b3492e9cfd7adc6f2844517e9c0a21/1000&amp;operation=CROP&amp;offset=0x0&amp;resize=667x667"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Samsung Galaxy Content Creator Awards Unveil Final Nominees Ahead of This Year’s Ceremony</dc:abstract>
        </item>
        <item>
            <title><![CDATA[This is how you can avoid a low credit score]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/this-is-how-you-can-avoid-a-low-credit-score-1208f891-42ba-4b42-89a7-737e419ca312</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/this-is-how-you-can-avoid-a-low-credit-score-1208f891-42ba-4b42-89a7-737e419ca312</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 09:25:51 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 09:25:51 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/1e3832c30e4c4d2bf143cf83309ae5fd4219865d/3999&amp;operation=CROP&amp;offset=0x0&amp;resize=3999x2249" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/1e3832c30e4c4d2bf143cf83309ae5fd4219865d/3999&amp;operation=CROP&amp;offset=0x0&amp;resize=2667x2667"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>A good credit score also puts you in a better position quailfy for vehicle or housing financing, as well as a lower interest rate - meaning it will help you save money.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[What is avoidant attachment? 4 Signs to look out for]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/love-relationships/what-is-avoidant-attachment-4-signs-to-look-out-for-5493ae27-49d5-425a-8c5e-8479acd35f9e</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/love-relationships/what-is-avoidant-attachment-4-signs-to-look-out-for-5493ae27-49d5-425a-8c5e-8479acd35f9e</guid>
            <dc:creator><![CDATA[SELF]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 08:41:38 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 08:41:38 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/9c517c177212a647d8123be18d5140c911205593/512&amp;operation=CROP&amp;offset=0x16&amp;resize=512x288" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/9c517c177212a647d8123be18d5140c911205593/512&amp;operation=CROP&amp;offset=0x0&amp;resize=512x512"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Avoidant attachment can affect how people handle vulnerability, independence, conflict and criticism. Here are four common patterns to look out for.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[South African designer Wanda Lephoto's first womenswear collection began with a memory of his sister]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/south-african-designer-wanda-lephotos-first-womenswear-collection-began-with-a-memory-of-his-sister-697b8e4c-670e-4ff1-a3cb-3e4940bae1ac</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/south-african-designer-wanda-lephotos-first-womenswear-collection-began-with-a-memory-of-his-sister-697b8e4c-670e-4ff1-a3cb-3e4940bae1ac</guid>
            <dc:creator><![CDATA[Tania Durand]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 08:22:02 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 08:22:02 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/d8b3bca73dcdc2a9fdc2a7cac75b2d694da509a5/1200&amp;operation=CROP&amp;offset=0x95&amp;resize=1200x675" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/d8b3bca73dcdc2a9fdc2a7cac75b2d694da509a5/1200&amp;operation=CROP&amp;offset=60x0&amp;resize=1200x1200"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Inspired by his late sister, South African designer Wanda Lephoto’s first womenswear collection explores identity, heritage and contemporary womanhood. The Canvas Studios collaboration launches exclusively on Bash on 13 October 2026.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Rapsody on God Gotta Afro and Gold Hoops, black identity and her connection to South Africa]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/entertainment/rapsody-on-god-gotta-afro-and-gold-hoops-black-identity-and-her-connection-to-south-africa-78690759-94d9-41c5-b11b-65cc6d00ad21</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/entertainment/rapsody-on-god-gotta-afro-and-gold-hoops-black-identity-and-her-connection-to-south-africa-78690759-94d9-41c5-b11b-65cc6d00ad21</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 07:57:26 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 07:57:26 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/f6c08d87d259d209637794d644af64fcf0e1c05a/2620&amp;operation=CROP&amp;offset=0x468&amp;resize=2620x1474" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/f6c08d87d259d209637794d644af64fcf0e1c05a/2620&amp;operation=CROP&amp;offset=0x0&amp;resize=2620x2620"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>GLAMOUR Exclusive with GRAMMY award winning rapper Ra[sody</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Time Out Market Cape Town's chefs are serving Summer with new seasonal menu dishes]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/food-drink/time-out-market-cape-towns-chefs-are-serving-summer-with-new-seasonal-menu-dishes-bbc514e3-20e2-4106-85d7-d9474722764b</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/food-drink/time-out-market-cape-towns-chefs-are-serving-summer-with-new-seasonal-menu-dishes-bbc514e3-20e2-4106-85d7-d9474722764b</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 07:32:34 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 07:32:34 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/f0319be9de4fd7d79af120c5c9033a609997509c/2828&amp;operation=CROP&amp;offset=0x1432&amp;resize=2828x1591" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/f0319be9de4fd7d79af120c5c9033a609997509c/2828&amp;operation=CROP&amp;offset=0x460&amp;resize=2828x2828"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>The Market&apos;s chefs launch fresh, seasonal dishes for the sun-soaked months ahead</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Motivation Monday: 9 Reminders for the week ahead]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/mindfulness/motivation-monday-9-reminders-for-the-week-ahead-50df6445-6d9f-4fb6-8d68-ca69c4a5c2d0</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/mindfulness/motivation-monday-9-reminders-for-the-week-ahead-50df6445-6d9f-4fb6-8d68-ca69c4a5c2d0</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Mon, 12 Oct 2026 07:15:34 GMT</pubDate>
            <dc:modified>Mon, 12 Oct 2026 07:15:34 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/9d4ce1332c4579c7cda4f70228961111a30f8709/736&amp;operation=CROP&amp;offset=0x198&amp;resize=736x414" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/9d4ce1332c4579c7cda4f70228961111a30f8709/736&amp;operation=CROP&amp;offset=0x0&amp;resize=736x736"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>A few simple reminders that it’s okay to do things your own way, change your mind and give yourself a little grace this week.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Resigning Soon? 5 Ways to protect your professional reputation]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/careers/resigning-soon-5-ways-to-protect-your-professional-reputation-a7ebbc8b-54e3-4a2b-8e0c-60da15262054</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/careers/resigning-soon-5-ways-to-protect-your-professional-reputation-a7ebbc8b-54e3-4a2b-8e0c-60da15262054</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Fri, 09 Oct 2026 12:02:07 GMT</pubDate>
            <dc:modified>Fri, 09 Oct 2026 12:02:07 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/2169dc60f5c8a04f1519f69e761c9200b104973f/1321&amp;operation=CROP&amp;offset=0x104&amp;resize=1321x743" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/2169dc60f5c8a04f1519f69e761c9200b104973f/1321&amp;operation=CROP&amp;offset=53x0&amp;resize=1321x1321"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>5 Ways to leave your job on a high note</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Mihlali Ndamase joins GLAMOUR Hair & Beauty Masterclass 2026]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/mihlali-ndamase-joins-glamour-hair-and-beauty-masterclass-2026-9ebd1af1-c849-42bf-970c-417eb6ba787a</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/mihlali-ndamase-joins-glamour-hair-and-beauty-masterclass-2026-9ebd1af1-c849-42bf-970c-417eb6ba787a</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Fri, 09 Oct 2026 09:22:32 GMT</pubDate>
            <dc:modified>Fri, 09 Oct 2026 09:22:32 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/90abe2dcf457cb8736ddfba2b6c509e2552778da/4480&amp;operation=CROP&amp;offset=0x2100&amp;resize=4480x2520" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/90abe2dcf457cb8736ddfba2b6c509e2552778da/4480&amp;operation=CROP&amp;offset=0x0&amp;resize=4480x4480"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Mihlali Ndamase will join GLAMOUR editor-in-chief Nontando Mposo at the 2026 Hair &amp; Beauty Masterclass to discuss emerging beauty trends, creator influence and changing consumer behaviour.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[This is how the face of beauty has evolved through the ages]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/this-is-how-the-face-of-beauty-has-evolved-through-the-ages-7907dcff-9bbd-4acd-ac00-b56952e7882c</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/this-is-how-the-face-of-beauty-has-evolved-through-the-ages-7907dcff-9bbd-4acd-ac00-b56952e7882c</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Fri, 09 Oct 2026 08:00:05 GMT</pubDate>
            <dc:modified>Fri, 09 Oct 2026 08:00:05 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/107e475764bc35e6c88150a24eeaae1dd9316e5d/1000&amp;operation=CROP&amp;offset=0x52&amp;resize=1000x563" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/107e475764bc35e6c88150a24eeaae1dd9316e5d/1000&amp;operation=CROP&amp;offset=0x0&amp;resize=667x667"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>An overview of beauty through the ages</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Through her lens: Chanely Wong is at the forefront of digital storytelling]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/through-her-lens-chanely-wong-is-at-the-forefront-of-digital-storytelling-81c93938-3821-4257-b439-ee83aa1ac99b</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/through-her-lens-chanely-wong-is-at-the-forefront-of-digital-storytelling-81c93938-3821-4257-b439-ee83aa1ac99b</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Fri, 09 Oct 2026 07:23:58 GMT</pubDate>
            <dc:modified>Fri, 09 Oct 2026 07:23:58 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/77d24002cdf45fcf4ddbedfd785932068e39c320/1000&amp;operation=CROP&amp;offset=0x0&amp;resize=1000x563" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/77d24002cdf45fcf4ddbedfd785932068e39c320/1000&amp;operation=CROP&amp;offset=0x0&amp;resize=1000x1000"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Through her lens: Chanely Wong is at the forefront of of digital storytelling</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Miss South Africa Unveils 'The Mandate': A new portrait of leadership, ambition and the generation shaping Africa's Future]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/miss-south-africa-unveils-the-mandate-a-new-portrait-of-leadership-ambition-and-the-generation-shaping-africas-future-120411f6-43f3-434a-bbff-9ff932f4f93c</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/miss-south-africa-unveils-the-mandate-a-new-portrait-of-leadership-ambition-and-the-generation-shaping-africas-future-120411f6-43f3-434a-bbff-9ff932f4f93c</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Thu, 08 Oct 2026 14:20:02 GMT</pubDate>
            <dc:modified>Thu, 08 Oct 2026 14:20:02 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/9c79fab72e38f64ac4c1303f705bfd5b4db8be07/1200&amp;operation=CROP&amp;offset=0x0&amp;resize=1200x675" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/9c79fab72e38f64ac4c1303f705bfd5b4db8be07/1200&amp;operation=CROP&amp;offset=0x0&amp;resize=675x675"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Miss South Africa Unveils The Mandate: A new portrait of leadership, ambition and the generation shaping Africa&apos;s Future</dc:abstract>
        </item>
        <item>
            <title><![CDATA[From TV to TikTok: How music videos are being rewritten for the digital age]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/entertainment/from-tv-to-tiktok-how-music-videos-are-being-rewritten-for-the-digital-age-e777d3c8-afd9-4d21-8031-10ba832c51ae</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/entertainment/from-tv-to-tiktok-how-music-videos-are-being-rewritten-for-the-digital-age-e777d3c8-afd9-4d21-8031-10ba832c51ae</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Thu, 08 Oct 2026 11:41:19 GMT</pubDate>
            <dc:modified>Thu, 08 Oct 2026 11:41:19 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>The golden age of music TV may be fading, but visual storytelling lives on.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Here's everything you can expect at Fame Week Africa 2026]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/entertainment/heres-everything-you-can-expect-at-fame-week-africa-2026-6204c89b-9697-4b0e-864b-54a846c5c1bf</link>
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            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Thu, 08 Oct 2026 11:09:01 GMT</pubDate>
            <dc:modified>Thu, 08 Oct 2026 11:09:01 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/c4218f677b55a9e812eba6a627e61db926524994/1170&amp;operation=CROP&amp;offset=0x69&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/c4218f677b55a9e812eba6a627e61db926524994/1170&amp;operation=CROP&amp;offset=47x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>211 speakers. 80+ buyers and commissioning editors. Leading African talent. International producers. Screenings, pitches, music, fashion and three days of meetings that could lead to your next project, deal or collaboration.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Silence doesn't mean everything is fine: Why psychological safety matters for workplace mental health]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/careers/silence-doesnt-mean-everything-is-fine-why-psychological-safety-matters-for-workplace-mental-health-3bfd7f0f-e078-400d-8960-df6bef4b0541</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/careers/silence-doesnt-mean-everything-is-fine-why-psychological-safety-matters-for-workplace-mental-health-3bfd7f0f-e078-400d-8960-df6bef4b0541</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Thu, 08 Oct 2026 10:27:17 GMT</pubDate>
            <dc:modified>Thu, 08 Oct 2026 10:27:17 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/b08f0d95e962fd3e4858e74d87e3e977eab0fb30/6144&amp;operation=CROP&amp;offset=0x0&amp;resize=6144x3456" type="image/jpeg">
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Why psychological safety matters for workplace mental health</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Move with your Bump: The pregnancy workout guide]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/fitness-exercise/move-with-your-bump-the-pregnancy-workout-guide-e5b5d76f-a25e-471b-a829-4c6bf86d3117</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/fitness-exercise/move-with-your-bump-the-pregnancy-workout-guide-e5b5d76f-a25e-471b-a829-4c6bf86d3117</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 12:31:42 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 12:31:42 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/78f03214feb2442593fe4a26ff055d988e2422b3/1170&amp;operation=CROP&amp;offset=0x241&amp;resize=1170x658" type="image/jpeg">
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Staying Active During Pregnancy: The Benefits of Safe Exercise for Mom and Baby</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Beyond the Mic: How podcasting reshaped modern media]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/careers/beyond-the-mic-how-podcasting-reshaped-modern-media-0f425bc4-b4c6-4e1b-80f8-b605d25abb53</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/careers/beyond-the-mic-how-podcasting-reshaped-modern-media-0f425bc4-b4c6-4e1b-80f8-b605d25abb53</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 12:18:51 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 12:18:51 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/18425c919104924e0f48a7eda7654dacd8841dda/1121&amp;operation=CROP&amp;offset=0x0&amp;resize=1121x631" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/18425c919104924e0f48a7eda7654dacd8841dda/1121&amp;operation=CROP&amp;offset=22x0&amp;resize=1121x1121"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>How podcasting quietly became the most disruptive force in media</dc:abstract>
        </item>
        <item>
            <title><![CDATA[6 Bags on our Digital Content Producer’s wishlist right now]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/accessories/6-bags-on-our-digital-content-producers-wishlist-right-now-6c410708-d26b-4e57-9c34-ac91146742ca</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/accessories/6-bags-on-our-digital-content-producers-wishlist-right-now-6c410708-d26b-4e57-9c34-ac91146742ca</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 12:11:51 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 12:11:51 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/60612681c031e2cd9fa2ede67e1cad1b0f841bce/736&amp;operation=CROP&amp;offset=0x301&amp;resize=736x414" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/60612681c031e2cd9fa2ede67e1cad1b0f841bce/736&amp;operation=CROP&amp;offset=0x0&amp;resize=736x736"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Our Digital Content Producer Shares Her Favourite Bags — and Where to Find Them</dc:abstract>
        </item>
        <item>
            <title><![CDATA[GLAMOUR's Features Editor's Top Picks: Add These Books to Your October Reading List]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glam-book-club/glamours-features-editors-top-picks-add-these-books-to-your-october-reading-list-fd0a34bd-8690-42f5-974b-23b0f5f8bff7</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/glam-book-club/glamours-features-editors-top-picks-add-these-books-to-your-october-reading-list-fd0a34bd-8690-42f5-974b-23b0f5f8bff7</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 10:41:12 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 10:41:12 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/8593216f1f37a9c9a7f5f2f8b410a670a568fa11/4625&amp;operation=CROP&amp;offset=0x318&amp;resize=4625x2602" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8593216f1f37a9c9a7f5f2f8b410a670a568fa11/4625&amp;operation=CROP&amp;offset=0x0&amp;resize=3238x3238"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>GLAMOUR&apos;s Features Editor&apos;s Top Picks: Add These Books to Your October Reading List</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Paula Bee on 10 years of fashion, boundaries and representation]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/style-diary/paula-bee-on-10-years-of-fashion-boundaries-and-representation-aa51f589-0bae-4cb5-913a-588a9c500d9b</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/style-diary/paula-bee-on-10-years-of-fashion-boundaries-and-representation-aa51f589-0bae-4cb5-913a-588a9c500d9b</guid>
            <dc:creator><![CDATA[Tania Durand]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 10:33:55 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 10:33:55 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/eebf23503916b382d3d9de5f5b26950f46e97246/2250&amp;operation=CROP&amp;offset=0x605&amp;resize=2250x1266" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/eebf23503916b382d3d9de5f5b26950f46e97246/2250&amp;operation=CROP&amp;offset=0x0&amp;resize=2250x2250"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>From early #OOTD posts to H&amp;M South Africa’s Curvy Fit Denim campaign, Paula Bee reflects on building a decade-long career in fashion content, protecting her creative voice and making space for other women of colour.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Wellness Wednesday: Could milk and dairy increase your risk of heart disease? Research suggests otherwise]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/wellness-wednesday-could-milk-and-dairy-increase-your-risk-of-heart-disease-research-suggests-otherwise-292221d0-d25d-4086-b7ff-6e8a74618ef3</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/wellness-wednesday-could-milk-and-dairy-increase-your-risk-of-heart-disease-research-suggests-otherwise-292221d0-d25d-4086-b7ff-6e8a74618ef3</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 10:16:24 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 10:16:24 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/3703d7664658a8e0339a61569d4552a4a51d590d/5050&amp;operation=CROP&amp;offset=0x384&amp;resize=5050x2841" type="image/jpeg">
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Could we have dairy and saturated fat wrong?</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Women in Art: Vine Lucas on finding healing and inner peace through Art]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/mindfulness/women-in-art-vine-lucas-on-finding-healing-and-inner-peace-through-art-ba7dda28-b92e-4af4-995b-90155c8f272d</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/mindfulness/women-in-art-vine-lucas-on-finding-healing-and-inner-peace-through-art-ba7dda28-b92e-4af4-995b-90155c8f272d</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 09:52:44 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 09:52:44 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/a58c691cfb849e1c7de6eb46c34619451a247e04/1792&amp;operation=CROP&amp;offset=0x678&amp;resize=1792x1008" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/a58c691cfb849e1c7de6eb46c34619451a247e04/1792&amp;operation=CROP&amp;offset=0x0&amp;resize=1792x1792"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>For me, art assists me to be able to express myself where words cannot. I let the paint take over, being mindful in the moment</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Spring in Bloom: Jacaranda Afternoon Tea at Westcliff]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glam-book-club/spring-in-bloom-jacaranda-afternoon-tea-at-westcliff-029988c2-d678-47b2-9cca-04174add665f</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/glam-book-club/spring-in-bloom-jacaranda-afternoon-tea-at-westcliff-029988c2-d678-47b2-9cca-04174add665f</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 09:51:57 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 09:51:57 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/6654a61d9016f14eb75a12670ed3a707746198a9/1783&amp;operation=CROP&amp;offset=0x139&amp;resize=1783x1003" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/6654a61d9016f14eb75a12670ed3a707746198a9/1783&amp;operation=CROP&amp;offset=0x0&amp;resize=1280x1280"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Spring in Bloom: Jacaranda Afternoon Tea at Westcliff</dc:abstract>
        </item>
        <item>
            <title><![CDATA[How to ‘spring clean’ your career]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/careers/how-to-spring-clean-your-career-17305741</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/careers/how-to-spring-clean-your-career-17305741</guid>
            <dc:creator><![CDATA[Danica Van Der Veen]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 09:28:58 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 09:28:58 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/fbb6d141636a77249311d3a0cd47769e6a9cbf94/2000&amp;operation=CROP&amp;offset=0x438&amp;resize=2000x1125" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/fbb6d141636a77249311d3a0cd47769e6a9cbf94/2000&amp;operation=CROP&amp;offset=0x0&amp;resize=2000x2000"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>No, we don? t mean with a duster! This sort of cleaning will help you spring ahead in your career. Whether you? re dreaming of a different job or wanting to grow in your current position, it? s always a good idea to do a complete revamp every now and th</dc:abstract>
        </item>
        <item>
            <title><![CDATA[PFW: Schiaparelli’s latest collection brings surrealist glamour to ready-to-wear]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/pfw-schiaparellis-latest-collection-brings-surrealist-glamour-to-ready-to-wear-10fecea4-fbd5-4d8b-aaec-1c61f1773ef0</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/pfw-schiaparellis-latest-collection-brings-surrealist-glamour-to-ready-to-wear-10fecea4-fbd5-4d8b-aaec-1c61f1773ef0</guid>
            <dc:creator><![CDATA[Vogue.com]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 09:03:54 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 09:03:54 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/c0f2c985d33b119d3c053160c95b0cf84c79e1af/1320&amp;operation=CROP&amp;offset=0x25&amp;resize=1320x743" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/c0f2c985d33b119d3c053160c95b0cf84c79e1af/1320&amp;operation=CROP&amp;offset=0x0&amp;resize=1320x1320"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Daniel Roseberry brings Schiaparelli’s surrealist tailoring into a more wearable ready-to-wear collection, reworking embellished evening jackets, stretch knit dresses and couture-inspired details.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[From garden to table: The chefs putting the harvest on the plate this Garden Day]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/from-garden-to-table-the-chefs-putting-the-harvest-on-the-plate-this-garden-day-a8381fc5-8859-453d-b0ec-7a0d4507c9ba</link>
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            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 08:52:01 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 08:52:01 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/4ae84fce929755b892037103cf4451915b45e790/3896&amp;operation=CROP&amp;offset=0x1808&amp;resize=3896x2192" type="image/jpeg">
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>The chefs putting the harvest on the plate this Garden Day</dc:abstract>
        </item>
        <item>
            <title><![CDATA[GLAMOUR Recommends: Products your hair will love!]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glamour-recommends-products-your-hair-will-love-c8be973d-3a00-4ab4-820c-6e1c95c71ae9</link>
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            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 08:39:55 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 08:39:55 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/59610a4e1803b004f12575e85dc3bad39481cd45/2633&amp;operation=CROP&amp;offset=0x646&amp;resize=2633x1481" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/59610a4e1803b004f12575e85dc3bad39481cd45/2633&amp;operation=CROP&amp;offset=0x0&amp;resize=2633x2633"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>GLAMOUR Recommends: Products your hair will love!</dc:abstract>
        </item>
        <item>
            <title><![CDATA[At Chanel, Matthieu Blazy makes Coco’s legacy feel new again]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/at-chanel-matthieu-blazy-makes-cocos-legacy-feel-new-again-593012d2-1201-46b7-938a-6474f8e20df5</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/at-chanel-matthieu-blazy-makes-cocos-legacy-feel-new-again-593012d2-1201-46b7-938a-6474f8e20df5</guid>
            <dc:creator><![CDATA[Vogue.com]]></dc:creator>
            <pubDate>Wed, 07 Oct 2026 07:30:01 GMT</pubDate>
            <dc:modified>Wed, 07 Oct 2026 07:30:01 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/91df0248d03d8a1d89d848137a789d123b1b4f4f/1320&amp;operation=CROP&amp;offset=0x183&amp;resize=1320x743" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/91df0248d03d8a1d89d848137a789d123b1b4f4f/1320&amp;operation=CROP&amp;offset=0x0&amp;resize=1320x1320"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>One year after his Chanel debut, Matthieu Blazy is refining the house’s codes with a more personal, joyful vision—one rooted in Coco Chanel’s history but aimed at women across generations.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Joburg’s favourite Fancy but Easy eatery opens in Fourways]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/joburgs-favourite-fancy-but-easy-eatery-opens-in-fourways-4180d685-002a-480b-9a15-129c4ba5929c</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/joburgs-favourite-fancy-but-easy-eatery-opens-in-fourways-4180d685-002a-480b-9a15-129c4ba5929c</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 13:22:28 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 13:22:28 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/1bd6e185d3107788112fe51c1e8db5431d2220b0/4480&amp;operation=CROP&amp;offset=0x1716&amp;resize=4480x2520" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/1bd6e185d3107788112fe51c1e8db5431d2220b0/4480&amp;operation=CROP&amp;offset=0x0&amp;resize=4480x4480"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Joburg’s favourite Fancy but Easy eatery opens in Fourways</dc:abstract>
        </item>
        <item>
            <title><![CDATA[G-STAR names Charlotte De Witte global brand ambassador]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/g-star-names-charlotte-de-witte-global-brand-ambassador-b16ac451-c611-49ce-af77-7267d668c800</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/g-star-names-charlotte-de-witte-global-brand-ambassador-b16ac451-c611-49ce-af77-7267d668c800</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 12:05:52 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 12:05:52 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/dceb532cbaae3569135b35b9dae5fefebaed5f42/1194&amp;operation=CROP&amp;offset=0x0&amp;resize=1194x672" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/dceb532cbaae3569135b35b9dae5fefebaed5f42/1194&amp;operation=CROP&amp;offset=0x0&amp;resize=1194x1194"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>The Belgian DJ and producer will front G-Star’s renewed women’s collection in a multi-year partnership launching with the Own the Arc campaign.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Mental Health Awareness Month: The Mind-Body Connection Unpacked]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/mental-health-awareness-month-the-mind-body-connection-unpacked-7ab46ab8-9b16-4fcc-b19d-00c18faf9d62</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/mental-health-awareness-month-the-mind-body-connection-unpacked-7ab46ab8-9b16-4fcc-b19d-00c18faf9d62</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 11:16:34 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 11:16:34 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/04e093597253fb2157da866c6d91bf7bdc2cc7c8/3000&amp;operation=CROP&amp;offset=0x1404&amp;resize=3000x1688" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/04e093597253fb2157da866c6d91bf7bdc2cc7c8/3000&amp;operation=CROP&amp;offset=0x0&amp;resize=3000x3000"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Wellness Wednesday: The Mind-Body Connection Unpacked</dc:abstract>
        </item>
        <item>
            <title><![CDATA[In support of Breast Cancer Awareness Month, we chat to four survivors]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/in-support-of-breast-cancer-awareness-month-we-chat-to-four-survivors-5df9dd0a-eee3-4b96-850f-cb00d284f1d7</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/in-support-of-breast-cancer-awareness-month-we-chat-to-four-survivors-5df9dd0a-eee3-4b96-850f-cb00d284f1d7</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 11:00:11 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 11:00:11 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/041ec93289879e5f8dd25c020a9de8607c61f9ae/2000&amp;operation=CROP&amp;offset=0x104&amp;resize=2000x1125" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/041ec93289879e5f8dd25c020a9de8607c61f9ae/2000&amp;operation=CROP&amp;offset=0x0&amp;resize=1333x1333"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>A breast cancer diagnosis can be the end of life or life as you know it. These four phenomenal women share their stories hoping to affirm fellow survivors are seen, and inspire women who’re going through it, those who’ve lost loved ones or have yet to walk this painful path.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[GLAMOUR Exclusive: Renowned Economist & Jazz Musician Miriam Altman on 'The Butterfly Project', Balancing Precision with Artistry, and Her Transformative Next Chapter]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glamour-exclusive-renowned-economist-and-jazz-musician-miriam-altman-on-the-butterfly-project-balancing-precision-with-artistry-and-her-transformative-next-chapter-ba1bd8a9-f97e-4290-a9d8-db3a18db85cb</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/glamour-exclusive-renowned-economist-and-jazz-musician-miriam-altman-on-the-butterfly-project-balancing-precision-with-artistry-and-her-transformative-next-chapter-ba1bd8a9-f97e-4290-a9d8-db3a18db85cb</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 10:56:35 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 10:56:35 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/56f172d228c5e00e9d71d1eeb3eae1c934d951b2/1536&amp;operation=CROP&amp;offset=0x80&amp;resize=1536x864" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/56f172d228c5e00e9d71d1eeb3eae1c934d951b2/1536&amp;operation=CROP&amp;offset=0x0&amp;resize=1024x1024"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>GLAMOUR Exclusive: Renowned Economist &amp; Jazz Musician Miriam Altman on &apos;The Butterfly Project&apos;, Balancing Precision with Artistry, and Her Transformative Next Chapter</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Rachel Ojuromi takes her Lagos energy to the Chanel runway]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/paris-fashion-week/rachel-ojuromi-takes-her-lagos-energy-to-the-chanel-runway-6c9ab494-3092-40bf-a824-f081087f3032</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/paris-fashion-week/rachel-ojuromi-takes-her-lagos-energy-to-the-chanel-runway-6c9ab494-3092-40bf-a824-f081087f3032</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 10:39:41 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 10:39:41 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/79cebed048eda3b841542ace03c524bba8bfefa3/1056&amp;operation=CROP&amp;offset=0x0&amp;resize=1056x594" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/79cebed048eda3b841542ace03c524bba8bfefa3/1056&amp;operation=CROP&amp;offset=11x0&amp;resize=1056x1056"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Rachel Ojuromi Took Her Lagos Street Style to Chanel</dc:abstract>
        </item>
        <item>
            <title><![CDATA[KWN is officially coming to South Africa for WAV Festival 2027]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/entertainment/kwn-is-officially-coming-to-south-africa-for-wav-festival-2027-b68b1586-4a70-4c96-9886-43177fbab386</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/entertainment/kwn-is-officially-coming-to-south-africa-for-wav-festival-2027-b68b1586-4a70-4c96-9886-43177fbab386</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 09:32:08 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 09:32:08 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/8df64b67b36c9f3e94fc7529682dd83bb80a474c/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8df64b67b36c9f3e94fc7529682dd83bb80a474c/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>An artist who listens to her fans. KWN is officially coming to South Africa.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Women in Charge: Inside Sorisha Naidoo's glamorous life]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/women-in-charge-inside-sorisha-naidoos-glamorous-life-f38597e7-9181-4044-8351-4eb772c0a25b</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/women-in-charge-inside-sorisha-naidoos-glamorous-life-f38597e7-9181-4044-8351-4eb772c0a25b</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 08:53:50 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 08:53:50 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/aa64ec11899854e25c1b68304530b5ac78a9d902/904&amp;operation=CROP&amp;offset=33x0&amp;resize=871x490" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/aa64ec11899854e25c1b68304530b5ac78a9d902/904&amp;operation=CROP&amp;offset=18x0&amp;resize=490x490"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Sorisha Naidoo is a woman in charge</dc:abstract>
        </item>
        <item>
            <title><![CDATA[7 Tips for creative graduates applying for their first job]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/careers/7-tips-for-creative-graduates-applying-for-their-first-job-c82a8e36-1035-422a-9372-451eb9d16ada</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/careers/7-tips-for-creative-graduates-applying-for-their-first-job-c82a8e36-1035-422a-9372-451eb9d16ada</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 08:33:53 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 08:33:53 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/8d1d3b3a906c6b745e9f8a7c431a3be12d766f49/1200&amp;operation=CROP&amp;offset=0x304&amp;resize=1200x675" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8d1d3b3a906c6b745e9f8a7c431a3be12d766f49/1200&amp;operation=CROP&amp;offset=0x0&amp;resize=1200x1200"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Applying for your first creative job? Here are seven ways to make your portfolio and application stand out from the crowd.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Breast Cancer Awareness Month: Tisha Boatman on Resilience, Early Detection and Reclaiming Your Health]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/women-in-charge/breast-cancer-awareness-month-tisha-boatman-on-resilience-early-detection-and-reclaiming-your-health-f5464ad1-d003-48eb-93b9-fbf4087b9bb9</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/women-in-charge/breast-cancer-awareness-month-tisha-boatman-on-resilience-early-detection-and-reclaiming-your-health-f5464ad1-d003-48eb-93b9-fbf4087b9bb9</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 08:10:27 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 08:10:27 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/036d93848d5ffbd460953f283192d1d14db43854/1338&amp;operation=CROP&amp;offset=0x0&amp;resize=1338x753" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/036d93848d5ffbd460953f283192d1d14db43854/1338&amp;operation=CROP&amp;offset=94x0&amp;resize=772x772"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Women in Charge: Tisha Boatman on Resilience, Early Detection and Reclaiming Your Health</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Travel Tuesday: What a family of four will pay at five South African attractions]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/travel/travel-tuesday-what-a-family-of-four-will-pay-at-five-south-african-attractions-8fec3f9e-9fe9-4e53-b4e6-52fd59de0232</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/travel/travel-tuesday-what-a-family-of-four-will-pay-at-five-south-african-attractions-8fec3f9e-9fe9-4e53-b4e6-52fd59de0232</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 08:08:55 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 08:08:55 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/a2eb849f54e73772c46561c8e18d9bb75b6ed4dd/1080&amp;operation=CROP&amp;offset=0x452&amp;resize=1080x608" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/a2eb849f54e73772c46561c8e18d9bb75b6ed4dd/1080&amp;operation=CROP&amp;offset=0x81&amp;resize=1080x1080"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Planning a family day out? We compare standard admission costs for two adults and two children at five South African attractions.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Travel Tuesday: 'The Art of Free Time' celebrates the freedom to fill a holiday with adventure, do absolutely nothing, or follow wherever the day leads]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/travel-tuesday-the-art-of-free-time-celebrates-the-freedom-to-fill-a-holiday-with-adventure-do-absolutely-nothing-or-follow-wherever-the-day-leads-f08d1e06-8597-4887-90c8-7dcf5cd2c5f3</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/travel-tuesday-the-art-of-free-time-celebrates-the-freedom-to-fill-a-holiday-with-adventure-do-absolutely-nothing-or-follow-wherever-the-day-leads-f08d1e06-8597-4887-90c8-7dcf5cd2c5f3</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 07:58:16 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 07:58:16 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/f3e5771ef65c4778509f89bc6bd6fb706bc7d896/1447&amp;operation=CROP&amp;offset=0x148&amp;resize=1447x814" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/f3e5771ef65c4778509f89bc6bd6fb706bc7d896/1447&amp;operation=CROP&amp;offset=0x212&amp;resize=962x962"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Travel Tuesday: &apos;The Art of Free Time&apos; celebrates the freedom to fill a holiday with adventure, do absolutely nothing, or follow wherever the day leads</dc:abstract>
        </item>
        <item>
            <title><![CDATA[NIVEA Black & White and Lindani Styling celebrated 15 years of fashion with Black & White Meets Summer]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/nivea-black-and-white-and-lindani-styling-celebrated-15-years-of-fashion-with-black-and-white-meets-summer-448fb920-019f-4970-a9e6-9a2fac32ece8</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/nivea-black-and-white-and-lindani-styling-celebrated-15-years-of-fashion-with-black-and-white-meets-summer-448fb920-019f-4970-a9e6-9a2fac32ece8</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 06 Oct 2026 07:29:57 GMT</pubDate>
            <dc:modified>Tue, 06 Oct 2026 07:29:57 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/449e573585aa978a0f8e1022a26c4fd1b89eeb28/1752&amp;operation=CROP&amp;offset=0x0&amp;resize=1752x986" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/449e573585aa978a0f8e1022a26c4fd1b89eeb28/1752&amp;operation=CROP&amp;offset=245x0&amp;resize=1168x1168"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>NIVEA Black &amp; White and Lindani Styling celebrated 15 years of fashion with Black &amp; White Meets Summer</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Château Gâteaux Brings Paris a Little Closer to South Africa]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/food-drink/chateau-gateaux-brings-paris-a-little-closer-to-south-africa-a7040904-0d04-4c76-8c15-dacdec57071f</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/food-drink/chateau-gateaux-brings-paris-a-little-closer-to-south-africa-a7040904-0d04-4c76-8c15-dacdec57071f</guid>
            <dc:creator><![CDATA[Partnered Content]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 13:12:11 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 13:12:11 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/3b016fa949119dbae458e31657c39ce5e464af31/1000&amp;operation=CROP&amp;offset=11x0&amp;resize=978x550" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/3b016fa949119dbae458e31657c39ce5e464af31/1000&amp;operation=CROP&amp;offset=0x0&amp;resize=550x550"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Château Gâteaux invites South Africans to indulge in a taste of Paris, with the chance to win a magnifique trip to the City of Light.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[The Groove Room is bringing South African groove culture under one roof in the Mother City this December]]></title>
            <description/>
            <link>https://www.glamour.co.za/events/the-groove-room-is-bringing-south-african-groove-culture-under-one-roof-in-the-mother-city-this-december-7b873617-4d5d-4377-8ecc-efa4c206f508</link>
            <guid isPermaLink="true">https://www.glamour.co.za/events/the-groove-room-is-bringing-south-african-groove-culture-under-one-roof-in-the-mother-city-this-december-7b873617-4d5d-4377-8ecc-efa4c206f508</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 11:43:54 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 11:43:54 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/46a6809a9c528ece2a43ab8fc645ac8d3315d312/1170&amp;operation=CROP&amp;offset=0x783&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/46a6809a9c528ece2a43ab8fc645ac8d3315d312/1170&amp;operation=CROP&amp;offset=0x340&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>From Amapiano and Gqom to house and Afro House, The Groove Room brings South African dance music, artists and culture together at Cabo Beach this December.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[This is what safety looks like to South African women in 2026]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/this-is-what-safety-looks-like-to-south-african-women-in-2026-542b5710-8e2d-43ea-8ea6-14acfa045bc6</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/this-is-what-safety-looks-like-to-south-african-women-in-2026-542b5710-8e2d-43ea-8ea6-14acfa045bc6</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 11:41:31 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 11:41:31 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/e42b76f11893d5e270655e863790be4ca1ad20a3/1000&amp;operation=CROP&amp;offset=0x169&amp;resize=1000x563" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/e42b76f11893d5e270655e863790be4ca1ad20a3/1000&amp;operation=CROP&amp;offset=10x0&amp;resize=1000x1000"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>This is what safety looks like to South African women in 2026</dc:abstract>
        </item>
        <item>
            <title><![CDATA[BiomeRenew’s Dr Ashley Naidoo on the skin microbiome and better skincare]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/skincare/biomerenews-dr-ashley-naidoo-on-the-skin-microbiome-and-better-skincare-561853a3-ee02-455c-a16e-99c589af2e60</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/skincare/biomerenews-dr-ashley-naidoo-on-the-skin-microbiome-and-better-skincare-561853a3-ee02-455c-a16e-99c589af2e60</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 11:15:32 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 11:15:32 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/171e7c0f16bbb6544fb89687e3b21888835f4e4e/3024&amp;operation=CROP&amp;offset=0x561&amp;resize=3024x1701" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/171e7c0f16bbb6544fb89687e3b21888835f4e4e/3024&amp;operation=CROP&amp;offset=0x0&amp;resize=3024x3024"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>South African skincare brand BiomeRenew is taking a microbiome-focused approach to breakouts, pigmentation and sensitivity. Founder Dr Ashley Naidoo explains the role of postbiotics, familiar actives and simpler skincare routines.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Could GLP-1 medications affect your nails? Here's what we know]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/nails/could-glp-1-medications-affect-your-nails-heres-what-we-know-d5fb094b-e26e-4c25-ab17-b7a2b5127b12</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/nails/could-glp-1-medications-affect-your-nails-heres-what-we-know-d5fb094b-e26e-4c25-ab17-b7a2b5127b12</guid>
            <dc:creator><![CDATA[Allure]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 10:47:17 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 10:47:17 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/3376a8e99f7a7257ef11a891840852ff04bbdc2a/616&amp;operation=CROP&amp;offset=0x98&amp;resize=616x347" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/3376a8e99f7a7257ef11a891840852ff04bbdc2a/616&amp;operation=CROP&amp;offset=0x0&amp;resize=616x616"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>A multinational study found nail detachment was more common among GLP-1 users than among comparable non-users, but researchers caution that the drugs’ role has not been proven.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[13 Beauty creators shaping South Africa’s next beauty era]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/13-beauty-creators-shaping-south-africas-next-beauty-era-de916523-cdfe-4b94-92d1-f61c61003e15</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/13-beauty-creators-shaping-south-africas-next-beauty-era-de916523-cdfe-4b94-92d1-f61c61003e15</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 10:05:35 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 10:05:35 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/0b19bd56416a8a8645fe25e90f8f6874490720a9/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/0b19bd56416a8a8645fe25e90f8f6874490720a9/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Meet 13 South African beauty creators to follow for makeup inspiration, skincare advice, fragrance reviews and hair expertise</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Breast Cancer Awareness Month: You are More than Your cancer diagnosis]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/breast-cancer-awareness-month-you-are-more-than-your-cancer-diagnosis-94beec13-16e5-4ef0-8d89-715ba6208e5c</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/breast-cancer-awareness-month-you-are-more-than-your-cancer-diagnosis-94beec13-16e5-4ef0-8d89-715ba6208e5c</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 09:52:52 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 09:52:52 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/cb9feb6afa4b33678f495f5701bdbaceab5037b1/3024&amp;operation=CROP&amp;offset=0x900&amp;resize=3024x1701" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/cb9feb6afa4b33678f495f5701bdbaceab5037b1/3024&amp;operation=CROP&amp;offset=0x0&amp;resize=3024x3024"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Breast Cancer Awareness Month: You are More than Your cancer diagnosis</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Breast cancer: 7 signs you should not ignore]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/mindfulness/breast-cancer-7-signs-you-should-not-ignore-9ae1b4c7-a82b-40a8-af23-3c8a07208296</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/mindfulness/breast-cancer-7-signs-you-should-not-ignore-9ae1b4c7-a82b-40a8-af23-3c8a07208296</guid>
            <dc:creator><![CDATA[SELF]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 08:59:02 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 08:59:02 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/421d53e9bfde342096eea7f13df2814462949bad/1600&amp;operation=CROP&amp;offset=0x290&amp;resize=1600x900" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/421d53e9bfde342096eea7f13df2814462949bad/1600&amp;operation=CROP&amp;offset=0x0&amp;resize=1600x1600"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>These early symptoms are easy to miss, but catching them could save your life.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[5 Reasons to buy our October'26 Hair & Beauty issue]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/5-reasons-to-buy-our-october26-hair-and-beauty-issue-4e7d461c-1f1d-447e-9759-3aa3880d5499</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/5-reasons-to-buy-our-october26-hair-and-beauty-issue-4e7d461c-1f1d-447e-9759-3aa3880d5499</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Mon, 05 Oct 2026 08:41:19 GMT</pubDate>
            <dc:modified>Mon, 05 Oct 2026 08:41:19 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/33db31f75cc752842331591ca2cd9029bcc22724/565&amp;operation=CROP&amp;offset=0x25&amp;resize=565x318" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/33db31f75cc752842331591ca2cd9029bcc22724/565&amp;operation=CROP&amp;offset=0x0&amp;resize=565x565"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Discover GLAMOUR South Africa’s October 2026 Hair &amp; Beauty issue, featuring Dove Creator Collective cover stars.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Khanyisa Jaceni is stepping into her power]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/khanyisa-jaceni-is-stepping-into-her-power-15a34361-a533-4e9e-9221-18b6b5fcbccb</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/khanyisa-jaceni-is-stepping-into-her-power-15a34361-a533-4e9e-9221-18b6b5fcbccb</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Fri, 02 Oct 2026 12:24:17 GMT</pubDate>
            <dc:modified>Fri, 02 Oct 2026 12:24:17 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/ac4a95e7e0f491a8aad3844fac5984b2df65ab9e/600&amp;operation=CROP&amp;offset=0x0&amp;resize=600x338" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/ac4a95e7e0f491a8aad3844fac5984b2df65ab9e/600&amp;operation=CROP&amp;offset=0x0&amp;resize=600x600"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Khanyisa Jaceni is stepping into her power</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Women in Charge: Konaye Dlatu on navigating the creative economy and paving the way for for the next generation of women in leadership]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/women-in-charge/women-in-charge-konaye-dlatu-on-navigating-the-creative-economy-and-paving-the-way-for-for-the-next-generation-of-women-in-leadership-18c9986e-52a2-458c-a804-747c3bbd9a9f</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/women-in-charge/women-in-charge-konaye-dlatu-on-navigating-the-creative-economy-and-paving-the-way-for-for-the-next-generation-of-women-in-leadership-18c9986e-52a2-458c-a804-747c3bbd9a9f</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Fri, 02 Oct 2026 09:33:35 GMT</pubDate>
            <dc:modified>Fri, 02 Oct 2026 09:33:35 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/cb192acd25b55f5e932d123c5237778cdf0e1549/1192&amp;operation=CROP&amp;offset=0x0&amp;resize=1192x671" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/cb192acd25b55f5e932d123c5237778cdf0e1549/1192&amp;operation=CROP&amp;offset=0x0&amp;resize=1192x1192"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Women in Charge: Konaye Dlatu on navigating the creative economy and paving the way for for the next generation of women in leadership</dc:abstract>
        </item>
        <item>
            <title><![CDATA[A snaphot of our Spring/October Cover Story featuring Lebo Lion, Pamela, Lesego, Cleo, Auctavia and Oratile Masedi]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/a-snaphot-of-our-springoctober-cover-story-featuring-lebo-lion-pamela-lesego-cleo-auctavia-and-oratile-masedi-99473619-e692-4a4c-bede-d8dabb4995c0</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/a-snaphot-of-our-springoctober-cover-story-featuring-lebo-lion-pamela-lesego-cleo-auctavia-and-oratile-masedi-99473619-e692-4a4c-bede-d8dabb4995c0</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Fri, 02 Oct 2026 07:37:57 GMT</pubDate>
            <dc:modified>Fri, 02 Oct 2026 07:37:57 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/80560486bead1c9dc619410a74124ee03ff4debd/1250&amp;operation=CROP&amp;offset=0x273&amp;resize=1250x703" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/80560486bead1c9dc619410a74124ee03ff4debd/1250&amp;operation=CROP&amp;offset=0x0&amp;resize=1250x1250"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>A snaphot of our Spring/October Cover Story featuring Lebo Lion, Pamela, Lesego, Cleo, Auctavia and Oratile Masedi</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Matric Dance Season: Inside dynamic mother-daughter duo, Thuli and Sisonke Mgwebile’s glamorous journey]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/matric-dance-season-inside-dynamic-mother-daughter-duo-thuli-and-sisonke-mgwebiles-glamorous-journey-b1e9f522-c783-45d2-8a7b-0dbbe190504b</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/matric-dance-season-inside-dynamic-mother-daughter-duo-thuli-and-sisonke-mgwebiles-glamorous-journey-b1e9f522-c783-45d2-8a7b-0dbbe190504b</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Thu, 01 Oct 2026 20:52:23 GMT</pubDate>
            <dc:modified>Thu, 01 Oct 2026 20:52:23 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/47482c1b566170690694f32afbf52d102ab9a473/648&amp;operation=CROP&amp;offset=0x177&amp;resize=648x365" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/47482c1b566170690694f32afbf52d102ab9a473/648&amp;operation=CROP&amp;offset=0x0&amp;resize=648x648"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Matric Dance Season: Inside dynamic mother-daughter duo Thuli and Sisonke Mgwebile’s glamorous journey</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Omila Gqoboka on fashion, motherhood and building a personal brand with purpose]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/women-in-charge/omila-gqoboka-on-fashion-motherhood-and-building-a-personal-brand-with-purpose-df37da34-05c6-4b3b-8b3b-0beaf1a47a83</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/women-in-charge/omila-gqoboka-on-fashion-motherhood-and-building-a-personal-brand-with-purpose-df37da34-05c6-4b3b-8b3b-0beaf1a47a83</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Thu, 01 Oct 2026 20:14:19 GMT</pubDate>
            <dc:modified>Thu, 01 Oct 2026 20:14:19 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/3165a1b39b471f42b6e2faae830c6330705d8143/1170&amp;operation=CROP&amp;offset=0x123&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/3165a1b39b471f42b6e2faae830c6330705d8143/1170&amp;operation=CROP&amp;offset=12x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>How Omila Gqoboka Turned Her Love for Fashion Into a Growing Business and Personal Brand</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Do you really need a neck cream? An expert explains what your neck actually needs]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/skincare/do-you-really-need-a-neck-cream-an-expert-explains-what-your-neck-actually-needs-c946df6a-1b8d-4f8a-b858-008f9ee85f0a</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/skincare/do-you-really-need-a-neck-cream-an-expert-explains-what-your-neck-actually-needs-c946df6a-1b8d-4f8a-b858-008f9ee85f0a</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Thu, 01 Oct 2026 19:54:51 GMT</pubDate>
            <dc:modified>Thu, 01 Oct 2026 19:54:51 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/47258bbd0a088d8f33380d2cdbc019318a4d9552/736&amp;operation=CROP&amp;offset=0x253&amp;resize=736x414" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/47258bbd0a088d8f33380d2cdbc019318a4d9552/736&amp;operation=CROP&amp;offset=0x0&amp;resize=736x736"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Do You Really Need a Neck Cream? What Skincare Experts Want You to Know</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Internet Athi is bringing Polymorphism to the Artscape Stage]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glamour-guides/internet-athi-is-bringing-polymorphism-to-the-artscape-stage-83b28864-6e6f-4511-a617-5639aaad1446</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/glamour-guides/internet-athi-is-bringing-polymorphism-to-the-artscape-stage-83b28864-6e6f-4511-a617-5639aaad1446</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Thu, 01 Oct 2026 19:03:09 GMT</pubDate>
            <dc:modified>Thu, 01 Oct 2026 19:03:09 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/fd64ba3b9fea1fd31d1c8ba234627b81cde04cdd/1189&amp;operation=CROP&amp;offset=0x168&amp;resize=1189x669" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/fd64ba3b9fea1fd31d1c8ba234627b81cde04cdd/1189&amp;operation=CROP&amp;offset=0x0&amp;resize=1189x1189"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Internet Athi Brings Polymorphism: Love In All Its Forms to Artscape</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Popi Sibiya on content creation, travel and the stories we rarely hear]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/travel/popi-sibiya-on-content-creation-travel-and-the-stories-we-rarely-hear-8ff32a25-e86a-4688-bda0-22df3a9b17b6</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/travel/popi-sibiya-on-content-creation-travel-and-the-stories-we-rarely-hear-8ff32a25-e86a-4688-bda0-22df3a9b17b6</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Thu, 01 Oct 2026 18:41:17 GMT</pubDate>
            <dc:modified>Thu, 01 Oct 2026 18:41:17 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/ebfdd2dcee22f288ae6eeaa3614434ba1d51ff12/810&amp;operation=CROP&amp;offset=0x312&amp;resize=810x456" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/ebfdd2dcee22f288ae6eeaa3614434ba1d51ff12/810&amp;operation=CROP&amp;offset=0x0&amp;resize=810x810"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>South African Traveller Popi Sibiya on Travel, Storytelling and Finding Courage Beyond Her Comfort Zone</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Sofnfree launches sofnfree hyaluronic care range with focus on scalp health]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/sofnfree-launches-sofnfree-hyaluronic-care-range-with-focus-on-scalp-health-faea2671-8822-4280-8ef0-e5af0f00fae6</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/sofnfree-launches-sofnfree-hyaluronic-care-range-with-focus-on-scalp-health-faea2671-8822-4280-8ef0-e5af0f00fae6</guid>
            <dc:creator><![CDATA[Amahle Luke]]></dc:creator>
            <pubDate>Thu, 01 Oct 2026 10:22:20 GMT</pubDate>
            <dc:modified>Thu, 01 Oct 2026 10:22:20 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/86ed53530dc7353dc2fd62dcd61f221aaa6a8782/1066&amp;operation=CROP&amp;offset=0x500&amp;resize=1066x600" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/86ed53530dc7353dc2fd62dcd61f221aaa6a8782/1066&amp;operation=CROP&amp;offset=0x0&amp;resize=1066x1066"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Sofn’free has introduced its Scalpified range, featuring a shampoo, conditioner, refresher spray, scalp serum and hair wipes, at an immersive Johannesburg launch focused on scalp health and self-care.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Nomalanga Shozi stuns in a silver slip dress at Paris Fashion Week]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/celebrity-style/nomalanga-shozi-stuns-in-a-silver-slip-dress-at-paris-fashion-week-31065c1d-a21a-4abd-ba87-483836d9674d</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/celebrity-style/nomalanga-shozi-stuns-in-a-silver-slip-dress-at-paris-fashion-week-31065c1d-a21a-4abd-ba87-483836d9674d</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 15:15:19 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 15:15:19 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/04dd5f3c5968110f37ddfca58e9fa779f20ec906/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/04dd5f3c5968110f37ddfca58e9fa779f20ec906/1170&amp;operation=CROP&amp;offset=35x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Nomalanga Shozi Puts a Glamorous Spin on the Slip Dress at Paris Fashion Week</dc:abstract>
        </item>
        <item>
            <title><![CDATA[MFW: Louise Trotter Lets the Light Into Bottega Veneta]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/mfw-louise-trotter-lets-the-light-into-bottega-veneta-85f14541-d86d-4f80-afbd-62d6f436c196</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/mfw-louise-trotter-lets-the-light-into-bottega-veneta-85f14541-d86d-4f80-afbd-62d6f436c196</guid>
            <dc:creator><![CDATA[Vogue.com]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 14:56:01 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 14:56:01 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/80d6d24efbc4eac4c92108ce40fd9deadee7db31/1320&amp;operation=CROP&amp;offset=0x0&amp;resize=1320x743" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/80d6d24efbc4eac4c92108ce40fd9deadee7db31/1320&amp;operation=CROP&amp;offset=0x0&amp;resize=1320x1320"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>At her third Bottega Veneta show, Louise Trotter lightened the house’s rich craftsmanship with airy lace, crochet, fringe and vibrant colour, tracing the transition from winter to summer.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Tyla adds a second Pretoria show to her A*POP World Tour]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/entertainment/tyla-adds-a-second-pretoria-show-to-her-apop-world-tour-c40d30cb-aa2f-40b1-bba1-80859c49864b</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/entertainment/tyla-adds-a-second-pretoria-show-to-her-apop-world-tour-c40d30cb-aa2f-40b1-bba1-80859c49864b</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 14:36:06 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 14:36:06 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/9aee9f1f8315f4cc1bb471a5687a8a56fc882c3d/1170&amp;operation=CROP&amp;offset=0x0&amp;resize=1170x658" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/9aee9f1f8315f4cc1bb471a5687a8a56fc882c3d/1170&amp;operation=CROP&amp;offset=59x0&amp;resize=1170x1170"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Tyla is bringing the A*POP era home — and Gauteng fans now have one more reason to get excited.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[The October gig guide you need to send to the group chat]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/the-october-gig-guide-you-need-to-send-to-the-group-chat-97c9345c-b42f-435d-aadc-3142dae41873</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/the-october-gig-guide-you-need-to-send-to-the-group-chat-97c9345c-b42f-435d-aadc-3142dae41873</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 14:20:03 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 14:20:03 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/1f1334cc0164059a2a312ca353af8f62f8faa191/1080&amp;operation=CROP&amp;offset=0x371&amp;resize=1080x608" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/1f1334cc0164059a2a312ca353af8f62f8faa191/1080&amp;operation=CROP&amp;offset=0x0&amp;resize=1080x1080"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Send this to your group chat!</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Rihanna is bringing her signature style at Paris Fashion Fashion Week]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/paris-fashion-week/rihanna-is-bringing-her-signature-style-at-paris-fashion-fashion-week-f0269b87-71c8-449d-b9d5-3faa23a34310</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/paris-fashion-week/rihanna-is-bringing-her-signature-style-at-paris-fashion-fashion-week-f0269b87-71c8-449d-b9d5-3faa23a34310</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 13:50:05 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 13:50:05 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/929ec8d90b0a06b127f9555c64914051339b35ce/3072&amp;operation=CROP&amp;offset=0x78&amp;resize=3072x1728" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/929ec8d90b0a06b127f9555c64914051339b35ce/3072&amp;operation=CROP&amp;offset=0x0&amp;resize=3072x3072"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Rihanna’s Paris Fashion Week Looks Are Giving High-Octane Glamour</dc:abstract>
        </item>
        <item>
            <title><![CDATA[PFW: Was this Anthony Vaccarello’s Saint Laurent farewell?]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/pfw-was-this-anthony-vaccarellos-saint-laurent-farewell-dc947680-65e2-4fbc-bb98-7c841ea55439</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/pfw-was-this-anthony-vaccarellos-saint-laurent-farewell-dc947680-65e2-4fbc-bb98-7c841ea55439</guid>
            <dc:creator><![CDATA[Vogue.com]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 13:15:23 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 13:15:23 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/188b02951e71ed4687c503d9778b7a9a85b17844/1320&amp;operation=CROP&amp;offset=0x104&amp;resize=1320x743" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/188b02951e71ed4687c503d9778b7a9a85b17844/1320&amp;operation=CROP&amp;offset=0x0&amp;resize=1320x1320"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Anthony Vaccarello’s latest Saint Laurent show was staged like a farewell, with gold looks, cinematic references and a surprise performance by Charlotte Gainsbourg—but no official departure has been confirmed.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[5 Quick African books to pack for your next trip]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glam-book-club/5-quick-african-books-to-pack-for-your-next-trip-57b668fc-df09-40ff-a923-811dd605a226</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/glam-book-club/5-quick-african-books-to-pack-for-your-next-trip-57b668fc-df09-40ff-a923-811dd605a226</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 13:10:39 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 13:10:39 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/0c2c483ddaaddbc7f9a33260761f4d90607db934/720&amp;operation=CROP&amp;offset=0x239&amp;resize=720x405" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/0c2c483ddaaddbc7f9a33260761f4d90607db934/720&amp;operation=CROP&amp;offset=0x0&amp;resize=720x720"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>From long-haul flights and airport layovers to those frustrating delayed departures, these African reads are the perfect companions when you have time to kill — and might even be finished before you reach your destination.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[These 5 TV characters are still influencing how we dress]]></title>
            <description/>
            <link>https://www.glamour.co.za/fashion/trends/these-5-tv-characters-are-still-influencing-how-we-dress-c8e1a9bd-71f3-42be-887f-a2271ecadd78</link>
            <guid isPermaLink="true">https://www.glamour.co.za/fashion/trends/these-5-tv-characters-are-still-influencing-how-we-dress-c8e1a9bd-71f3-42be-887f-a2271ecadd78</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 09:30:34 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 09:30:34 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/491c599968b0007703382a764676ce1b9525ee20/1600&amp;operation=CROP&amp;offset=0x0&amp;resize=1600x900" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/491c599968b0007703382a764676ce1b9525ee20/1600&amp;operation=CROP&amp;offset=16x0&amp;resize=1600x1600"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>From Blair Waldorf’s headbands to Rachel Green’s ’90s wardrobe, these five TV characters remain enduring sources of fashion inspiration, according to a Pinterest analysis by Monsoon.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[The President Hotel Welcomes Zarah Cassim for the Next Chapter of In Residence]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/hotels/the-president-hotel-welcomes-zarah-cassim-for-the-next-chapter-of-in-residence-7d49bfa5-7d8a-41a3-8a24-16643d35d059</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/hotels/the-president-hotel-welcomes-zarah-cassim-for-the-next-chapter-of-in-residence-7d49bfa5-7d8a-41a3-8a24-16643d35d059</guid>
            <dc:creator><![CDATA[Partnered Content]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 08:59:16 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 08:59:16 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/8486abf60cfbf7d20fc225d7c139ce7afde42556/1280&amp;operation=CROP&amp;offset=0x67&amp;resize=1280x720" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8486abf60cfbf7d20fc225d7c139ce7afde42556/1280&amp;operation=CROP&amp;offset=0x0&amp;resize=853x853"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Immersing guests in the space between reality and imagination. The President Hotel opens the next chapter of its In Residence exhibition series, transforming everyday hotel spaces into an accessible showcase for Cape Town’s contemporary artists—featuring the intuitive, layered landscapes of Zarah Cassim</dc:abstract>
        </item>
        <item>
            <title><![CDATA[A trip down memory lane to GLAMOUR's 2025 Hair & Beauty Masterclass]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/beauty-awards/a-trip-down-memory-lane-to-glamours-2025-hair-and-beauty-masterclass-af25c030-29cd-4f2f-a37c-8b311100f280</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/beauty-awards/a-trip-down-memory-lane-to-glamours-2025-hair-and-beauty-masterclass-af25c030-29cd-4f2f-a37c-8b311100f280</guid>
            <dc:creator><![CDATA[Lethiwe Nhlangothi]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 08:20:16 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 08:20:16 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/1f65f78dd3c9e01d63fca405a7548171f4ed9531/1024&amp;operation=CROP&amp;offset=0x54&amp;resize=1024x576" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/1f65f78dd3c9e01d63fca405a7548171f4ed9531/1024&amp;operation=CROP&amp;offset=0x0&amp;resize=683x683"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Before we do it all again this October, here’s a look back at the beauty tips, expert insights and standout moments from the 2025 GLAMOUR Hair &amp; Beauty Masterclass.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Book Review: You’re Not Listening by Kate Murphy is a must-read for better communication]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glam-book-club/book-review-why-youre-not-listening-by-kate-murphy-is-a-must-read-for-better-communication-7e05b15d-8898-491e-b862-f495591647f8</link>
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            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Wed, 30 Sep 2026 05:56:24 GMT</pubDate>
            <dc:modified>Wed, 30 Sep 2026 05:56:24 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8cd8ce6a1be694657140b515f82860c5747d67ad/1524&amp;operation=CROP&amp;offset=46x47&amp;resize=1524x1524"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Book Review: Why You’re Not Listening by Kate Murphy Is a Must-Read for Better Communication</dc:abstract>
        </item>
        <item>
            <title><![CDATA[According to Security Executive, Claudinne Thomas, kidnapping isn't just for the rich anymore]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/according-to-security-executive-claudinne-thomas-kidnapping-isnt-just-for-the-rich-anymore-325cae4e-0db4-43ca-b50a-a960d5fec005</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/according-to-security-executive-claudinne-thomas-kidnapping-isnt-just-for-the-rich-anymore-325cae4e-0db4-43ca-b50a-a960d5fec005</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 29 Sep 2026 15:25:45 GMT</pubDate>
            <dc:modified>Tue, 29 Sep 2026 15:25:45 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/8236f4b774963076948e66d146646d3f2890e15e/3209&amp;operation=CROP&amp;offset=0x60&amp;resize=3209x1805" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8236f4b774963076948e66d146646d3f2890e15e/3209&amp;operation=CROP&amp;offset=0x0&amp;resize=3209x3209"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>According to Security Executive, Claudinne Thomas, kidnapping isn&apos;t just for the rich anymore</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Why Multi-Generational Living Is Reshaping South Africa’s Estate Market]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/why-multi-generational-living-is-reshaping-south-africas-estate-market-df5dadc7-e74e-495a-85ab-e8fb61367b14</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/why-multi-generational-living-is-reshaping-south-africas-estate-market-df5dadc7-e74e-495a-85ab-e8fb61367b14</guid>
            <dc:creator><![CDATA[GLAMOUR South Africa]]></dc:creator>
            <pubDate>Tue, 29 Sep 2026 14:32:33 GMT</pubDate>
            <dc:modified>Tue, 29 Sep 2026 14:32:33 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/c3759125e71d47625d3395e83d2ccb97c8969251/1448&amp;operation=CROP&amp;offset=0x136&amp;resize=1448x815" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/c3759125e71d47625d3395e83d2ccb97c8969251/1448&amp;operation=CROP&amp;offset=0x0&amp;resize=1086x1086"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Why Multi-Generational Living Is Reshaping South Africa’s Estate Market</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Registered Counsellor, Melissa Davids on 'The Art of Holding Space']]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/registered-counsellor-melissa-davids-on-the-art-of-holding-space-ebcb4b41-295c-439a-a190-7f4ddb6d8503</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/registered-counsellor-melissa-davids-on-the-art-of-holding-space-ebcb4b41-295c-439a-a190-7f4ddb6d8503</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 28 Sep 2026 07:44:20 GMT</pubDate>
            <dc:modified>Mon, 28 Sep 2026 07:44:20 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/2ae9dde1e92d0bde97c311f68eed139688c3d2d3/2000&amp;operation=CROP&amp;offset=0x104&amp;resize=2000x1125" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/2ae9dde1e92d0bde97c311f68eed139688c3d2d3/2000&amp;operation=CROP&amp;offset=0x0&amp;resize=1333x1333"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>In a world that thrives on problem-solving and quick fixes, the simple act of holding space for someone can feel counterintuitive. Yet, it is one of the most profound gifts we can offer to another person.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Motivation Monday: Founder of Soul Speak, Nokwanda Khumalo on the power of human connection and leading with grace]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/motivation-monday-founder-of-soul-speak-nokwanda-khumalo-on-the-power-of-human-connection-and-leading-with-grace-e96daba3-0305-47f6-891a-819e0a90af9d</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/motivation-monday-founder-of-soul-speak-nokwanda-khumalo-on-the-power-of-human-connection-and-leading-with-grace-e96daba3-0305-47f6-891a-819e0a90af9d</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 21 Sep 2026 10:00:04 GMT</pubDate>
            <dc:modified>Mon, 21 Sep 2026 10:00:04 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/f96c65f1ddca1296b9593b869ad71287f77fb1ba/851&amp;operation=CROP&amp;offset=0x0&amp;resize=851x479" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/f96c65f1ddca1296b9593b869ad71287f77fb1ba/851&amp;operation=CROP&amp;offset=0x0&amp;resize=851x851"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Founder of Soul Speak, Nokwanda Khumalo on the power of human connection and leading with grace</dc:abstract>
        </item>
        <item>
            <title><![CDATA[A look inside the SAFPA Women’s Conference 2026]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/a-look-inside-the-safpa-womens-conference-2026-bfcb2cf3-75c5-4aba-8b92-87c0bc8c0536</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/a-look-inside-the-safpa-womens-conference-2026-bfcb2cf3-75c5-4aba-8b92-87c0bc8c0536</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Tue, 01 Sep 2026 10:20:26 GMT</pubDate>
            <dc:modified>Tue, 01 Sep 2026 10:20:26 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/e43c60e1777d7c2d7139b3f2ff8a4c81f5d0b498/4528&amp;operation=CROP&amp;offset=0x0&amp;resize=4528x2547" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/e43c60e1777d7c2d7139b3f2ff8a4c81f5d0b498/4528&amp;operation=CROP&amp;offset=1087x0&amp;resize=3016x3016"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>A look inside the SAFPA Women’s Conference 2026</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Your friendly financial check-in starts here...]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/your-friendly-financial-check-in-starts-here-56dcad1c-21c1-4a7e-9649-cad0077343ab</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/your-friendly-financial-check-in-starts-here-56dcad1c-21c1-4a7e-9649-cad0077343ab</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 17 Aug 2026 06:31:46 GMT</pubDate>
            <dc:modified>Mon, 17 Aug 2026 06:31:46 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/c88fa186876c094dafc12796b063346396143a16/5568&amp;operation=CROP&amp;offset=0x290&amp;resize=5568x3132" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/c88fa186876c094dafc12796b063346396143a16/5568&amp;operation=CROP&amp;offset=0x0&amp;resize=3712x3712"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>If you’re struggling to make ends meet, it might be time to relook at how you manage your responsibilities so you can regain control of your finances.</dc:abstract>
        </item>
        <item>
            <title><![CDATA[5 Best workouts to help get rid of back handles and tone your back]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/fitness-exercise/5-best-workouts-to-help-get-rid-of-back-handles-and-tone-your-back-fddd95d0-f635-48ff-8a80-b11f03342c14</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/fitness-exercise/5-best-workouts-to-help-get-rid-of-back-handles-and-tone-your-back-fddd95d0-f635-48ff-8a80-b11f03342c14</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Tue, 21 Jul 2026 09:59:11 GMT</pubDate>
            <dc:modified>Tue, 21 Jul 2026 09:59:11 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/11936becccf1b2de220a85f3e0627322cfe4d3c4/736&amp;operation=CROP&amp;offset=0x77&amp;resize=736x414" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/11936becccf1b2de220a85f3e0627322cfe4d3c4/736&amp;operation=CROP&amp;offset=125x0&amp;resize=736x736"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>5 Effective Workouts That Can Help Reduce Back Handles</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Fashion Friday: Let's talk about thrifting]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/fashion-friday-lets-talk-about-thrifting-2527bdb5-ee59-4682-a9e5-adb8bafc57c8</link>
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            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Fri, 10 Jul 2026 06:18:19 GMT</pubDate>
            <dc:modified>Fri, 10 Jul 2026 06:18:19 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/7ce75b6b1e4631b61860ae1d2052cd2c37829d8a/4388&amp;operation=CROP&amp;offset=0x219&amp;resize=4388x2468" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/7ce75b6b1e4631b61860ae1d2052cd2c37829d8a/4388&amp;operation=CROP&amp;offset=0x0&amp;resize=2906x2906"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Trends change by the minute and fast fashion reigns supreme. But there’s a quiet revolution happening and it starts in the thrift aisle</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Stylist and creative director Panashe Ndhlovu on the women who inspired her journey]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/women-in-charge/stylist-and-creative-director-panashe-ndhlovu-on-the-women-who-inspired-her-journey-2d2e01e4-f503-484a-b549-e87e88070794</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/women-in-charge/stylist-and-creative-director-panashe-ndhlovu-on-the-women-who-inspired-her-journey-2d2e01e4-f503-484a-b549-e87e88070794</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Fri, 26 Jun 2026 08:15:45 GMT</pubDate>
            <dc:modified>Fri, 26 Jun 2026 08:15:45 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/92439508977c3e320d613c20bbdcc7e803818a8a/1440&amp;operation=CROP&amp;offset=0x305&amp;resize=1440x810" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/92439508977c3e320d613c20bbdcc7e803818a8a/1440&amp;operation=CROP&amp;offset=0x0&amp;resize=1440x1440"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Stylist and creative director Panashe Ndhlovu on the women who made her</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Wellness Wednesday: This is the true cost of always being plugged in]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/wellness-wednesday-this-is-the-true-cost-of-always-being-plugged-in-ca0dfaf9-6b4e-4971-8138-40d6b6a807c5</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/wellness-wednesday-this-is-the-true-cost-of-always-being-plugged-in-ca0dfaf9-6b4e-4971-8138-40d6b6a807c5</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Wed, 24 Jun 2026 08:28:37 GMT</pubDate>
            <dc:modified>Wed, 24 Jun 2026 08:28:37 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/882c3f1fcc6451d57547c5fa44347e5bf7cb5763/1838&amp;operation=CROP&amp;offset=0x0&amp;resize=1838x1034" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/882c3f1fcc6451d57547c5fa44347e5bf7cb5763/1838&amp;operation=CROP&amp;offset=294x0&amp;resize=1838x1838"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Wellness Wednesday: This is the true cost of always being plugged in</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Women in Charge: Annelene Dippenaar on Leadership, Inclusion and the Business of Real Impact]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/women-in-charge/women-in-charge-annelene-dippenaar-on-leadership-inclusion-and-the-business-of-real-impact-58e31b0f-253c-48d9-9340-23e7671bea7f</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/women-in-charge/women-in-charge-annelene-dippenaar-on-leadership-inclusion-and-the-business-of-real-impact-58e31b0f-253c-48d9-9340-23e7671bea7f</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 15 Jun 2026 16:45:42 GMT</pubDate>
            <dc:modified>Mon, 15 Jun 2026 16:45:42 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/8a1c26f38f929f008075ab4bdf4325f64162100d/960&amp;operation=CROP&amp;offset=0x0&amp;resize=960x540" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/8a1c26f38f929f008075ab4bdf4325f64162100d/960&amp;operation=CROP&amp;offset=29x0&amp;resize=640x640"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Annelene Dippenaar on Leadership, Inclusion and the Business of Real Impact</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Wellness Wednesday: This is why awareness without compassion can harm you]]></title>
            <description/>
            <link>https://www.glamour.co.za/wellness/wellness-wednesday-this-is-why-awareness-without-compassion-can-harm-you-6d13c73d-fd72-458c-8512-01e20f2ce23e</link>
            <guid isPermaLink="true">https://www.glamour.co.za/wellness/wellness-wednesday-this-is-why-awareness-without-compassion-can-harm-you-6d13c73d-fd72-458c-8512-01e20f2ce23e</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Wed, 03 Jun 2026 07:39:08 GMT</pubDate>
            <dc:modified>Wed, 03 Jun 2026 07:39:08 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/bf6d1a5119d529e6f7ec2fb86e313b3be61f1500/3525&amp;operation=CROP&amp;offset=0x1212&amp;resize=3525x1983" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/bf6d1a5119d529e6f7ec2fb86e313b3be61f1500/3525&amp;operation=CROP&amp;offset=0x0&amp;resize=3525x3525"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Wellness Wednesday: Why awareness without compassion can harm you and how you can address it</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Setting powder vs. Finishing powder: The glow-Up guide to getting it right]]></title>
            <description/>
            <link>https://www.glamour.co.za/beauty/makeup/setting-powder-vs-finishing-powder-the-glow-up-guide-to-getting-it-right-ba15c52f-fb01-42eb-989a-0abd48fcc89a</link>
            <guid isPermaLink="true">https://www.glamour.co.za/beauty/makeup/setting-powder-vs-finishing-powder-the-glow-up-guide-to-getting-it-right-ba15c52f-fb01-42eb-989a-0abd48fcc89a</guid>
            <dc:creator><![CDATA[Sindeka Mandoyi]]></dc:creator>
            <pubDate>Tue, 17 Mar 2026 09:39:42 GMT</pubDate>
            <dc:modified>Tue, 17 Mar 2026 09:39:42 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/3fbfdad5b0a4258a4c18e363eb0195decffbb8cf/736&amp;operation=CROP&amp;offset=0x345&amp;resize=736x414" type="image/jpeg">
                <media:thumbnail url="https://image-prod.iol.co.za/square/150?source=https://iol-prod.appspot.com/image/3fbfdad5b0a4258a4c18e363eb0195decffbb8cf/736&amp;operation=CROP&amp;offset=0x0&amp;resize=736x736"/>
                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Setting Powder vs. Finishing Powder: What’s the difference?</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Read yourself better with these wellness books]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/glam-book-club/read-yourself-better-with-these-wellness-books-8d659de5-8108-426b-87ff-dfc87abadfcf</link>
            <guid isPermaLink="true">https://www.glamour.co.za/lifestyle/glam-book-club/read-yourself-better-with-these-wellness-books-8d659de5-8108-426b-87ff-dfc87abadfcf</guid>
            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Thu, 19 Feb 2026 08:56:48 GMT</pubDate>
            <dc:modified>Thu, 19 Feb 2026 08:56:48 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Taking care of our mental, physical, and emotional well-being has never been more important. Whether you want to improve your mindset, find deeper fulfillment, or cultivate healthier habits, these wellness books offer transformative insights and practical steps for living a richer, more balanced life</dc:abstract>
        </item>
        <item>
            <title><![CDATA[Motivation Monday: This is how you can shift from Financial Anxiety to Financial Clarity]]></title>
            <description/>
            <link>https://www.glamour.co.za/lifestyle/motivation-monday-this-is-how-you-can-shift-from-financial-anxiety-to-financial-clarity-911a3ee8-88fa-4797-b9b6-39ee604f1674</link>
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            <dc:creator><![CDATA[Thobeka Phanyeko]]></dc:creator>
            <pubDate>Mon, 09 Feb 2026 16:34:21 GMT</pubDate>
            <dc:modified>Mon, 09 Feb 2026 16:34:21 GMT</dc:modified>
            <dc:publisher>Glamour</dc:publisher>
            <media:content url="https://image-prod.iol.co.za/16x9/800?source=https://iol-prod.appspot.com/image/36cd17e15d3c022ef5277ba305407e189220b855/3000&amp;operation=CROP&amp;offset=0x506&amp;resize=3000x1688" type="image/jpeg">
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                <media:credit><![CDATA[Provided by Independent Media]]></media:credit>
            </media:content>
            <dc:abstract>Motivation Monday: From Financial Anxiety to Financial Clarity</dc:abstract>
        </item>
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